MASSAGE

60min / 90 min

Deep Tissue

Swedish

Prenatal

Trigger Point

Myofascial Release

Myofascial Cupping

Neuromuscular

Chair

CUMBERLAND
WELLNESS PACKAGES
REFERRAL PROGRAM

I value your safety and the quality of  your treatment.

Please wear your mask and minimize unecessary conversation.

 Current Payment Options:

Venmo App (CrystalRenewal)

Personal Check

Cash

 

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AYURVEDIC CONSULTATIONS COMING SOON!

 

WHAT IS AYURVEDA?

Ayurveda, translated to "The Science of Life", is considered one of the most ancient healing practices in the world, originating in India over 5000 years ago! Ayurveda places great emphasis on dis-ease prevention and encourages the maintenance of health through close attention to balance in one’s life by right thought, food choices, lifestyle, and the use of herbs.

Consults entail thorough intake, physical assesment, and pulse assessment to establish your Prakruti (baseline constitution i.e. your unique makeup of Vata, Pitta, and Kapha doshas).

HOW WILL IT HELP YOU?

Upon establishing your constitution, we work together to create feasible lifestyle recommendations to support you in creating a balance of body, mind, and consciousness by bringing your baseline constitution back into balance. This can look and feel like a life of energy, clarity of mind, cleansing and comfort in body, and ultimately, longevity.

Just as everyone has a unique fingerprint, each person has a particular pattern of energy—an individual combination of physical, mental and emotional characteristics—which comprises their own constitution. This constitution is determined at conception by a number of factors and remains the same throughout one’s life. Weather, location, foods, times of life, and so many other influences can disturb this delicate balance within you. 

 

To gain a better understaning of Ayurveda and the doshas Vata, Pitta, and Kapha

CLICK HERE

Crystal  Renewal

Holistic Bodywork

Crystal Brown ALC, BCPP, LMT

 

Inside the Integrated Health Center of Maine

15 Sky View Dr, Cumberland Foreside, ME

Wednesdays

Thursdays

Fridays

1st, 3rd, & 5th Saturdays

2nd and 4th Sundays

229.412.7892   |   crystal@renewalbycrystal.com

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